These posts are here to share insights into my therapy style and approach, but they’re not a substitute for therapy. They’re meant for educational and marketing purposes, and if you’re looking for personal support, a licensed therapist can be a great resource to guide you on your journey.

How to Choose the Right Therapist for You: A Guide to Finding the Best Fit
Choosing the right therapist is key to a successful therapy journey. Learn what to look for, questions to ask, and how to tell if a therapist is the right fit for you. Get expert insights on specialization, therapeutic approaches, and advocating for your needs.